Best for people with disabilities. Want to know more about Sheiko style training. Are you interested in the Russian training system? Want to know more about Sheiko programs.
You should empty your cup.
Eric Talmant is a Sheiko Training expert. Think. They know that he has a seminar for powerlifters. Eric covers the gamut of training issues from high-level planning and exercise selection to the use of various mental techniques to ultimately achieve new heights of strength!
Includes: There is an exercise classification. Competition exercises. The exercises are special. The general preparation exercises. There are structures of workouts for powerlifters. There are programming reccomendations. Lifter classification. There are training programs. There is a periodization of training.
– After your purchase, you’ll see a View your orders link which goes to the Downloads page. Here, you can download all the files associated with your order.
– Downloads are available once your payment is confirmed, we’ll also send you a download notification email separate from any transaction notification emails you receive from courselamps.org.
– Since it is a digital copy, our suggestion is to download and save it to your hard drive. In case the link is broken for any reason, please contact us and we will resend the new download link.
– If you cannot find the download link, please don’t worry about that. We will update and notify you as soon as possible at 8:00 AM – 8:00 PM (UTC 8).
Thank You For Shopping With Us!